jcowan293 jcowan293
  • 03-08-2016
  • Health
contestada

Define physical fitness

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sinister097
sinister097 sinister097
  • 03-08-2016
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
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