Maddie3433 Maddie3433

04-02-2022
Health

contestada

Lifting weights is a good way to improve cardio-respiratory endurance?.

Respuesta :

saludfinanciera7p saludfinanciera7p

15-02-2022

Answer:

no,

you should not lift weights if you have cardio-respiratory endurance

Explanation:

It will make your heart work harder which is not what we want.

Answer Link

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